I made a goal this summer to run 3 different half marathons. I ran the Tulip Festival Half in April, and I couldn't decide whether to do the Utah Valley Half or the AF Canyon Half. Ryan signed up for the UV Half and I was worried about our kids since we would have to be there so early. But we were able to sleep at the Jackson's house, woke up at 2:45 am, fed Penny, left for the race, ran, and were done only a few hours after the girls had been awake.
This was by far my favorite and best run of my life. We have been training pretty well. I would do a few 3 or 4 mile runs through the week, and try and do 5 or 6 miles on Wednesday. Then the other days I would do body combat or zumba classes at the gym, and then body pump once or twice a week. Then on Saturday we ran 6, 8, or 10 miles. I felt very prepared and ready to do well.
My goal was to beat my PR of 1:55 that I did two years ago in the Halloween Half. My second goal was to get in the 1:40's. Well I annihilated my goal and did it in 1:47:58. We averaged about an 8:15 minute mile.
Ryan got 5th in his division, and I got 6th in my division.
The temperature was perfect, it was a bit chilly when we started, but there were some fires and we had taken some blankets with us, so we were just fine until the start. Going down the canyon there was actually a pretty strong headwind, which is unusual going down the canyon. But I was feeling great. We took advantage of the big downhills and had a few miles under 8 minutes.
I knew when I got out of the canyon that my family was going to be there to cheer me on at mile 10.5. So that gave me an extra little push. They were all there, with all of their signs they had made us, and gave me a huge push to the end. When I got to the mile 11 marker I realized that it had been 90 minutes, and so I was definitely going to finish under 1:50 if I just kept my pace of about 8 minutes! I was so excited! It was the best feeling of accomplishment passing that finish line knowing I had set a goal and had reached it!! It was such a fun and beautiful race and I was so grateful that I did well. I was also grateful I could run with Ryan and have him to help push me to the end.
My mom and dad had come down to the finish line to see us finish. So after my 10 minute free massage they took us back to our car so that we could go pick up our girls. We picked them up, and went back down to the 23 mile marker to cheer on Jen, Dave and Ryan with the rest of my family. I decided that I was feeling pretty good, and I knew those last few miles were going to be the hardest for them. So when David came I ran a mile with him, and then walked back until Jen came and ended up finishing the race with her. I was so proud of them for completing such a great accomplishment and they all did really well to with their times! I love my family so much, and I'm so glad we all caught this running bug. It's so fun to encourage each other and cheer each other on. It was such a good day.
.jpg)


